Plan Your Visit
Studio Hours & Location
Visit us at The Oasis inside The Salvation Army in Richmond, Virginia. We are open weekdays with morning, afternoon, and early evening availability.
Weekly Schedule
- Monday - Thursday7:00 AM - 8:00 PM
- Friday7:00 AM - 6:00 PM
- Saturday - SundayClosed
One-on-one assisted stretching and group performance blocks run by appointment. Walk-ins are welcome when space and staff are available, but booking ahead guarantees your slot.
Location
Richmond, VA 23223
Planning Your Visit
- Arrive 5 to 10 minutes before your first session to check in.
- Wear comfortable, flexible clothing that allows easy movement.
- Parking is available at The Oasis at The Salvation Army.
- Intro sessions begin at 25 or 50 minutes; group blocks are 2 hours.
- Questions? Book a free 15-minute consultation on the homepage.
- Follow us on Instagram and Facebook for schedule updates.
Ready to move better? Book your first session now.
Book an Intro Session